Don't miss the Annual Treplus Communities Holiday Party! Join us for a festive evening at any of our Columbus or Dayton area locations on Friday, December 12th starting at 5 PM.

Join us for a holiday tree-trimming party! Celebrate the season with us at Treplus Communities' Holiday Tree Trimming Party!

We began the 21st Anniversary of Active Aging Week, presented by Humana, by asking the question, “Who wants to live to be 100 if you can enjoy it?” We’ve answered that question every day through the examples and the words of ordinary people who are already there or well on their way.

Being good stewards and caretakers of our environment is one of the seven dimensions of wellness. Whether it’s taking a walk, kayaking, going for a hike or a boat ride, connecting with nature has great benefits.

As important as our social connections are to our wellness, research shows that our inner connection affects our overall well-being, too. Having a spiritual life is one of the 7 Dimensions of Wellness. Living with meaning and purpose, guided by our personal values, provides us with a framework to navigate the inevitable challenges of life with peace and inner strength.

There is no secret formula for how to age well; it takes strength, both physical and mental. You can strengthen your body through exercise, but how do you strengthen your mind? One way is through social engagement.

One of the most important decisions we make for our wellness is how we spend our days. Whether it involves paid work, volunteering, caregiving, or creative expression, our choices and activities that comprise how we spend our days become how we spend our lives.

Physical Wellness is one of the International Council on Active Aging’s Seven Dimensions of Wellness, and it isn’t just about exercise. It’s about the lifestyle choices we make daily: what we eat, how we sleep, and how we manage stress. It’s adapting to our individual lifestyles and finding a way to keep moving forward.